Thursday, May 23, 2013

Moving Meditation and Parkinsons Experience

I rely on moving meditation like Qigong and Taichi to center myself.  It helps with the Parkinson's Experience overall. 

Here is a good link to watch.

http://www.youtube.com/watch?v=u4IqdvCuWWs&feature=share&list=PLU7UoycZjkBg7M3mHrck2ZITiIge2S-1y

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