Ballroom Dancing

Restarted my dance classes today at Hoag. Drove myself and had good energy for the return trip, which is improvement right there. Several months ago I wouldnt think of doing a 1.5 hr dance class and transport myself in the middle of the day ( usually a low point energy wise ). Been having incredible tightness in my top of the left foot, making walking tougher. But I managed the foxtrot ok but kind of had difficulty with the mechanics of it because of the smaller steps and choppy speed. The tango was incredibly more successful and my teacher was amazed. Being it is the more difficult of the two.

MEDS AND TAIJI UPDATE

Ive been on my happy pills ( Sinemet ) since Dec. 4 of 09. I see some difference in hand coordination ( way nicer handwriting, aa renewal of cross-stitching, ability and increased desire to prepare food that has to be cut up, etc. ). I have been more confident driving places, experiencing excellent coordination and strength handling the steering wheel. Ive made several solo trips for grocery shopping annd taiji class. Walking without toe curling,or without leaning forward is something that I have to pay attention to constantly. Im doing a 45 minute daily taiji dvd on my own and 2 times a week taiji classes. Yesterday, during class I almost started crying because I was able to walk in a straight line while executing the first four moves of the shadow form. I see increased overall well being but dont think its any one strategy that makes it possible. Im still believing in recovery of some degree, but it will take years. Improving balance and walking gait is my focus.